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Wellness Journal

A packet of enough high strength collagen in a breakfast setting

What is the Best Time to Take Collagen, and How Much Should You Take?

February 26, 2025 Ivana Sorensen

Woman with a measuring tape measuring her waist circumference

Collagen for Weight Loss: Does it work, and how?

February 21, 2025 Ivana Sorensen

Amino Acids: The Building Blocks of Collagen

February 20, 2025 Ivana Sorensen

Image of hydrolysed high strength collagen peptides

Everything You Need to Know about Hydrolysed Collagen Peptides

February 14, 2025 Ivana Sorensen

Picture of a rose and the words hormones written out for a blog about benefits of collagen for perimenopause

The Best Collagen Supplements for Perimenopause

February 13, 2025 Ivana Sorensen

Older woman doing yoga for flexibilty and mobility

The Role of Collagen in Easing Menopause Joint Pain

January 29, 2025 Ivana Sorensen

Choosing Your Collagen Peptides! Bovine vs. Marine Collagen

Choosing Your Collagen Peptides! Bovine vs. Marine Collagen

January 12, 2025 Ivana Sorensen